Hattie Rose Pacheco

Hattie Rose Pacheco (she/her) earned her master's degree in psychology from Springfield College in Massachusetts, USA. That degree was inclusive of art therapy. She is a member of the Association of Psychotherapists in Iceland (SALM). She is a registered art therapist (ATR) through the Art Therapy Credentials Board in the United States of America, and an active member of the Icelandic Art Therapy Association.

Hattie works with ages 17 and older.

Specialties: 

-ADHD & Neurodivergence 

-Anxiety 

-Depression

-Adjustment Disorders

-Grief 

-Trauma and PTSD

-Substance Use Disorders

Therapeutic approaches:

-Client Centered 

-Holistic

-Eclectic

-Mindfulness  

-CBT

-ACT

-Art Therapy 

How I work:

Everyone has a story to tell, and I think it's important that they get heard. I am here to listen, and offer a safe and confidential space to help clients work through the process of healing. I utilize a holistic, and client centered approach to meet my clients where they are at. My work style is mostly eclectic as I like to use a combination of different approaches like mindfulness practices, CBT, ACT, and sometimes art therapy and therapeutic art. The connection of mind, body, and spirit, is the key element to the way I work. Every client's treatment plan is individually tailored to their own unique needs, which we collaborate on together. I know getting started is the most difficult step to therapy, and it is not an easy thing to do. Therapy can be fun, soothing, inspiring, and magical, but it can also be scary, challenging, overwhelming, and messy; and I am here to walk with you on that journey, whatever it may look like. Honoring your humanness helps us grow. Trust the process.

Recent blog/Projects: 

I’ve gotten more into fiber arts lately, and have been working on some knitting projects. I recently completed a cropped sweater, and I’m planning to learn some new stitches for future project ideas. 

Personal: 

I absolutely love art of all kinds; creating it, viewing it, listening to it, all of it. Van Gogh is my favorite artist, and charcoal and nupastel are my favorite media to use when drawing. I also like nature, gardening, music, watching movies and staying active. I’m very passionate about mental health awareness and ending the stigma surrounding it. I love a good inspirational quote, so you may see them around in my office. 

Individual Sessions are 21.000 kr. per session. For Grants and Union information, please see the Home Page.

Language: English.